Truth About Six Pack Abs Review
An honest and authentic review of
the Truth About Six Pack Abs program
by Mike Geary
My first impression of the program when I downloaded the book was….
”holy cow, Mike Geary provides a lot of material here!”
I’m not just saying that either. If you watch my video review below, you will see just how much information Mike has packed into this program. I definitely didn’t feel short changed with my purchase and neither will you.
As I started “digesting” the material in the Truth about Six Pack Abs program, I realized that with so much content, a table of contents and perhaps an index would have been useful. This is just a minor issue but worth mentioning.
I have listed some of the major sections of the book for you below:
- RELATIVE LEANNESS OR BODY FAT %
- THE STARTING POINT – MORE IMPORTANT THAN TRAINING & DIET “DETAILS”
- THE OVERWHELMING IMPORTANCE OF YOUR DIET
- SAFE AND EFFECTIVE ABDOMINAL DEVELOPMENT
- LEAN BODY MASS AND METABOLIC RATE
- and lots more!
Mike leaves no stone unturned in his discussions about how the fitness and food industry deceive you.
I write about this subject matter all the time but he really opened my eyes to several things I didn’t even realize!
If you are impatient (as I was!), it’s easy to skip right to the second half of the book where the real content is. Mike recommends that you read the entire Truth About Six Pack Abs program in his introduction but the only way to make real progress is to start doing!
Jump to his first example meal plan and workout and just go for it!
You will be amazed as your body transforms!
He has meal plans for several different calorie levels and he includes a metabolism calculator as part of his free bonus download package. Mike also provides MANY exercise routine options tailored to different conditioning and experience levels.
While you are taking action, continue to read the book so you learn WHY you are doing what you are doing. This is just my opinion of course!
My overall opinion of the Truth About Abs program
I have followed a lot of different training advice over the past 15 years of working out! I learned the hard way that most of it was “myth and gym lore” that wasted my precious time at best. I decided to take action and paid top dollar to attend many strength coach seminars at hundreds of dollars each. Those provided great information as you would expect. So where am I going with this??
Save yourself the wasted time and worthless advice (or hundreds of dollars on seminars!) that I pursued in the past! This program WILL deliver
The price is well worth it considering most of us spend twice as much for one night out!!
If you have never seen your abs before, you finally will if you follow the steps in the Truth about abs program
If you have any questions or concerns, shoot me (Jamie ) an email: