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Loaded with 50 great tips, this book by Mike Westerdal will  help you increase your your bench press immediately! 

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50 keys to a bigger bench

Written by Mike Geary, Author of best selling
abs program, “The Truth about Abs”. This book
is packed full of great information!

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Insider secrets for a lean body

 This superb report by Craig Ballantyne outlines
some crucial scientific and real world proof that     cardio isn’t the best way to lose fat! 

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Turbulence training fat burning research

From the team at,
this book will change the way you approach
building muscle!

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The Muscle Shifting Doctrine



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