The Truth About Six Pack Abs
In case you haven’t heard of it, The Truth about Six Pack Abs is the best selling fitness Ebook in the world.
The book focuses on how to get six pack abs (go figure!!). The program is written by Mike Geary, contributing author to the popular Muscle & Fitness Magazine and Oxygen Magazine. Mike’s Ebook has over 275,000 readers in 163 different countries!
Mike has written hundreds or Articles and he is a platinum status author on one of the most popular online Ezine directories. He also wrote a training and nutrition secrets ebook that is a good warmup to The truth about six pack abs – a free download from New England Muscle.
This free download will help you begin your journey to six pack abs. It consists of two main sections. The first section is dedicated to training strategies. He goes into detail explaining good vs. bad cardio, body part isolation training, how to manipulate sets and reps and more.
The second section focuses on nutrition strategies. Mike explains why you need fats, the top fitness foods and even post-workout nutrition strategies.